Wow oh wow. This baby pictured here weighed over 12 pounds and was born at home! Who says women can’t birth big babies? Do we not tend...

Whether you eat and drink during labour could well affect how well your body performs during what is serious physical exercise. Sports...

Journey Number One - Twins I have loved breastfeeding our twin girls and little boy, but they have each come with their breastfeeding...

How can a caesarean birth be the most positive and empowering experience even if unplanned? Plus let me share with you our own caesarean...

Even before Covid hit, Vitamin D supplementation was recommended for during pregnancy – because incredibly up to half of pregnant women...

Colostrum is the small volume of golden breast milk that women produce for their babies in those first few days before their milk ‘comes...

When I was pregnant for the first time I had never heard of hypnobirthing, so I googled antenatal courses and opted for a traditional...

Covid-19 may unfortunately be here to stay, at least until we have a vaccine. Even extremely careful pregnant women taking all the...

Did you know that babies listen to music whilst still in the womb? From around 16-18 weeks of pregnancy babies start to hear sounds, but...