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Eating in Labour
Whether you eat and drink during labour could well affect how well your body performs during what is serious physical exercise. Sports...

overthemoonbirthing
Aug 20, 20212 min read


Vitamin D Time
Even before Covid hit, Vitamin D supplementation was recommended for during pregnancy – because incredibly up to half of pregnant women...

overthemoonbirthing
Dec 13, 20202 min read


What is the difference between a hypnobirthing course and an antenatal course?
When I was pregnant for the first time I had never heard of hypnobirthing, so I googled antenatal courses and opted for a traditional...

overthemoonbirthing
Sep 10, 20202 min read


How strengthening your immune system can help you fight off Covid-19
Covid-19 may unfortunately be here to stay, at least until we have a vaccine. Even extremely careful pregnant women taking all the...

overthemoonbirthing
Aug 23, 202010 min read


Play and sing for the baby in your belly
Did you know that babies listen to music whilst still in the womb? From around 16-18 weeks of pregnancy babies start to hear sounds, but...

overthemoonbirthing
Jul 26, 20202 min read
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